Diarrhea ku mugore utwite Apr 21, 2025 · Ibiryo 10 by’ingenzi ku mugore utwite Uburyo bunyuranye bwo kuryama ubwiza n’ububi wakirinda Ibimenyetso bya kanseri y’igifu ugomba kwitondera, nuramuka ubibonye uzihutire kugana ivuriro Apr 4, 2025 · Iyo umugore atwite, kiba ari igihe cy'ingenzi mu buzima bwe, aba yitegura kuba umubyeyi kandi afite mu nshingano ubuzima bw’uwo atwite ndetse nawe ubwe. Ikindi umugore utwite ashobora kwiyongera ibiro ku buryo bwihuse, harimo kuba yakwiyongera ibiro 2. Yawurute. Iyo haje amaraso ku mugore utwite, ibi byitwa ko yabonye amaraso, ariko ntabwo aba yagiye mu mihango, kuko kujya mu mihango ubundi bibaho kubera ko gusama bitabayeho. Ku mwana utwite ashobora kuvuka igihe kitageze kubera ifumbi y’amenyo umubyeyi umutwite arwaye, ndetse iyi ndwara ijya inatera abana kuvukana ibiro bike cyane. Yaba inkori ndetse n’ibishyimbo ngo ni ibiribwa byiza cyane ku mugore utwite kuko bikungahaye cyane kuri poroteyine. Mu gusoza wamenya ko gukora imibonano mpuzabitsina ku mugore utwite nta ngaruka bigira ku mwana. Amata ni kimwe mu binyobwa byamamaye cyane kandi byemewe nk’ibiryo byiza bifite intungamubiri zikenewe cyane. Ibyo kurya by’ingenzi ku mugore utwite. Uyu munsi twifuje kubasangiza uburyo (Positions) 5 bwo guteramo akabariro buba bwiza cyane ku mugore utwite. 3. Hari intungamubiri ukenera muri iki gihe, kugira ngo umwana akomeze gukura neza. IGIHEMBWE CYA KABIRI HAGATI Y’IBYUMWERU 13-28. Ibumba ry’icyatsi rikize ku butare butandukanye nka “fer” yongera amaraso, hakabamo na potassium, sodium, calcium na magnésium. 2 mu cyumweru. Aba Nov 1, 2021 · Impinduka ziba ku mugore utwite zishobora kumukururira ibyago byo kuba yarwara by’igihe gito diyabeye yo mu bwoko bwa 2 izi nka Gestational Diabetes mu cyongereza. Oct 2, 2024 · Igihembwe cya 3 gitangira inda igize ibyumweru 28 kugeza umugore abyaye; ni igihe kirangwa n'imikurire ya nyuma ku mwana, yitegura kujya hanze. Ikize ku myunyu ngugu Avoka kandi yifitiye phosphore, calcium, magnesium, fer, na niacin bikaba byose bikenerwa ku mugore utwite. Jan 4, 2025 · Ku mugore utwite inda iri hejuru y’amezi 3 asabwa kurya ibikungahaye kuri calcium kuko bifasha mu gukomera kw’amagufa y’umwana uri mu nda, no kuzamera amenyo akomeye Uyu munyungugu ni ingenzi cyane ku mugore utwite Sep 8, 2017 · We would like to show you a description here but the site won’t allow us. Sep 2, 2015 · Ibiba ku mugore utwite mu gihembwe cya mbere Yanditswe: 02-09-2015 Iyo umugore atwite,hari ibintu agenda yibonaho atari asanzwe azi,bitwe n’impinduka ziba zije mu mubiri we,noneho kugira ngo umubiri wakire izo mpinduka ukabigaragaza mu bibazo bitandukanye umugore ashobora kugira, nkuko impuguke mu bijyanye n’ubuzima bw’imyororokere Apr 8, 2016 · Mu mura hashobora kubamo ikibyimba kimwe cyangwa se byinshi. Aya maraso aba aterwa n’igi (intangangabo yahuye n’intangangore) ryagiye gufata muri nyababyeyi. Mu magi dusangamo vitamini zinyuranye n’imyunyungugu myinshi, ndetse by’umwihariko akungahaye kuri poroteyine. Muri byo hari ukwiyongera kw’amaraso bitera umutima kongera inshuro utera aho zishobora no kwiyongera ku rugero rwa 25%. Umugore 1 ku bagore 10 agendana ibibyimba bya Myomes Sep 23, 2024 · Gukora imibonano ku mugore utwite cg se bizwi nko gukurakuza, bigirira akamaro kanini cyane umugore utwite. Jan 7, 2025 · Ku mugore utwite rero we hari uburyo bwemewe kugira ngo abungabunge ubuzima bw’uwo atwite. Ni isoko ya poroteyine na fibre. Niyo mpamvu rero ugomba kwirinda zimwe mu ngaruka ziterwa n’igabanuka ry’iriya misemburo. Umugore utwite, apfa kubona ikintu cy’imboneka limwe, nk’igali, imodoka, akagikoraho, akikora no ku nda, cyangwa akareba aho icyo kintu cyanyuze, akahakora agakora no ku nda ye, cyangwa akareba ikintu cyagikozeho, akakinyweraho amazi; cyangwa akareba uko acyambara. Apr 21, 2025 · Si ibyo gusa kuko nawe mugore utwite ucyeneye poroteyine nyinshi. Urushyi rwabyo kuruhekenya hagati y’ifunguro rya ku manywa n’irya nijoro ni ingenzi. Umugore utwite udafite ibibazo bindi by’ubuzima yarya hagati y’igi rimwe n’amagi abiri ku munsi. Iyi niyo mimaro yo kurya watermelon ku mugore utwite,ni nayo mpamvu aba agomba kuyirya nibura igisate kingana na 1/4 cyayo buri munsi. Jun 23, 2022 · Kwirinda kwicara no guhagarara umwanya munini: Mu gihe ubyimba ibirenge utwite jya uzirikana ko kwicara umwanya munini no guhagarara cyane, nabyo bituma urushaho kubyimba ibirenge. Feb 6, 2016 · Ku mugore utwite ,ukimara kubyara, uri mu mihango cyangwa wakoresheje bumwe mu buryo bwo kuboneza urubyaro ,imisemburo yo mu bwoko bwa ‘oestrogene’ na ‘progesterone’ iriyongera bigatuma aba bose bashobora guhura n’ikibazo cya constipation. Bishobora kuba ikimenyetso cy’uko wagize umuvuduko udasanzwe w’amaraso uterwa no gutwita (preeclampsia). Apr 5, 2016 · Dore imwe mu mimaro yo gutera akabariro ku mugore utwite : Kubongerera urukundo n’uwo mwashakanye : Kimwe mu bintu bituma amashakanye bakomeza gukundana gutera akabariro biri mu bibafasha gukomeza urwo rukondo ndetse bikagirira umugore utwite n’umwana twite kuko umugore utwite aba akeneye gugaragarizwa urukundo biriseho. Uburyo rero bwemewe ni ukuryamira URUBAVU RW’IBUMOSO. Kugira umubiri uhehereye n’amazi ahagije mu mubiri ni ngombwa ku mubyeyi utwite kandi amazi ya watermelon agira umumaro nk’uwo kunywa amazi asanzwe ku mubyeyi,bityo ashobora kuyirya no mu kimbo cy’amazi. Niyo mpamvu we ku mirire agomba kwitonda, kugira ibyo yongera, ibyo agabanya ndetse n’ibyo yirinda mu nyungu ze n’iz’umwana atwite. Aug 11, 2023 · Nanone tangawizi ishobora kuvura ibibazo byo kugira iseseme ku bantu bari ku miti ya kanseri , ndetse no kuruka ku muntu wabazwe. Ku mugore utwite bimurinda guhura n’ibibazo byo gutera k’umutima. Dec 17, 2024 · urusenda rukiri ku giti, uko rugenda ruhindura ibara niko n’intungamubiri ziyongera Urusenda rubamo iki? Rubamo ibipimo biri hejuru cyane bya vitamini zitandukanye kimwe n’imyunyu ngugu, ufasha urusenda rungana na garama 100 (100g) wasangamo; Vitamini C ku kigero cya 240% y’iyo ukenera ku munsi; Vitamin B6 ingana na 39% y’iyo ukenera ku . Gutwika ibinure: Gukora imibonano mpuzabitsina ni ingirakamaro kuko bifasha umugore utwite guhorana ubuzima bwiza no kutagira umubyibuho ukabije. Jun 25, 2022 · Nyamara iyo bigeze ku mugore utwite ho biba icyitonderwa ndetse ntibinemewe. Ku bandi gishobora guterwa n’imyenda ifashe cyane wambaye. Jun 24, 2023 · Kunywa inzoga n’itabi, kutitabira gahunda zo gusuzumisha inda, kutarya uko bikwiye ibinini bya Feri no kutarya indyo yuzuye ku mugore utwite biri mu makosa yakwirindwa; nyaramara bamwe birengagiza bigatuma havuka abana badashyitse, abavuka igihe kitageze n’abavukana ibindi bibazo bitandukanye. Mu gihe yo ikize ku binure karemano bitanyuze mu ruganda, bizorohera umubiri kubitunganya. Apr 29, 2017 · Gukora imibonano mpuzabitsina byongera uburyo amaraso atembera neza mu mubiri. • Niba ufite ikibazo cyo kuva mu gihe utwite • Niba hari ibimenyetso ko nyababyeyi ishobora kwifungura bitunguranye. Ibipimo byemewe ni ibikurikira: Utaratwita: 400mcg ku munsi; Mu mezi 3 ya mbere: 400mcg ku munsi; Guhera mu kwezi kwa 4 kugeza ubyaye: 600mcg ku munsi Jan 31, 2024 · konekt250 konekt250 - Amakuru yizewe Kandi ku gihe Jul 8, 2021 · Umugore utwite akenera kongera ibiro. Niyo mpamvu ibintu byose ibonekamo ari byiza kubyirinda iyo utwite. Uretse kandi ibyo, tunasangamo choline, ikaba izwiho gufasha mu mikurire y’ubwonko bw’umwana no kumurinda indwara zafata urutirigongo. biocoiff. 7. Ubusanzwe rero umugore wasamye ashobora kubona uturaso duke cyane amaze hafi ibyumweru nka bibiri akoze imibonano yatumye asama, ibi ngo bigaterwa n’uko igi rigeze mu mura Jul 1, 2021 · Hari ubwo umugore utwite ananirwa kumenya icyo akwiriye kurya n’icyo akwiriye kureka, ariko kurya ubunyobwa ngo bigira akamaro ku mugore utwite no ku mwana atwite, kuko ubushakashatsi bwagaragaje ko abana bafite ba nyina baryaga ubunyobwa cyangwa ibindi byitwa ‘noix’ mu gihe bari babatwite, baba bafite ibyago bikeya byo kurwara indwara Jun 22, 2024 · Caffeine itarengeje 200mg ku munsi ntacyo itwaye ariko iyo irenze bishobora gutera inda kuba yanavamo. Jess Doughty, umuforomo wita ku barwayi ba diyabete mu ivuriro Medical Partner’s Diabetes and Endocrinology Center mu gashami karyo kita ku buzima bw’abana bakiri munda, yagize ati Feb 24, 2025 · Dore ibindi bimenyetso byakwereka ko ushobora kuba utwite Kubona amaraso: ushobora gutangira kuva amaraso macye mu gihe utwite, bikunze kuboneka akenshi hagati y’iminsi 8 na 12 nyuma ya ovulation. Plié; Iyi siporo yitwa plié dore uburyo ikorwamo: Hagarara iruhande rw’intebe ndende (chaise) ufatisheho ikiganza noneho akandi kaboko ugafatishe ku kibero cy’ukuguru biri kumwe. Ibikomoka ku matungo tuvuga hano ni inyama zose, amafi yose, amata n’amagi. Gukora imyitozo ngororamubiri: Hari imyitozo ngoraramubiri myiza ku mugore utwite kandi ikanamurinda no kubyimba ibirenge. Igipimo cyemewe ni ibirahure 2 by’inzoga idakaze (itarengeje alukolo 7% ) ku mugabo ku munsi cyangwa ikirahure 1 ku mugore, kandi byibuze ukagira iminsi 2 cyangwa 3 mu cyumweru udasoma ku nzoga. Feb 7, 2019 · Abaganga bavuga ko ubundi umugore utwite atagomba kurenza micrograme 800 za Vitamine A ku munsi, kandi akenshi iyo ngano ikenewe ya Vitamine A, iraboneka mu byo kurya bisanzwe. Sep 4, 2024 · Bitewe n’imitekere itandukanye ndetse n’ibyo wariye, hari igihe ku mugore utwite cg witegura gutwita iyo vitamini yinjira mu mubiri, iba idahagije. Amagi. Sep 18, 2018 · Ikirungurira ni indwara iterwa no gusubira inyuma kw’amatembabuzi yo mu gifu (gastric contents), azamuka mu muhogo. Nyamara burya biba ari ugusuzugura umuti ukomeye kuko nkuko Anastasie uzobereye mu kuboneza imirire abitubwira, ibumba rifite umumaro ukomeye ku mugore utwite ndetse no ku mwana azabyara. • Ububabare bukabije. Kurya amafiriti, mayonaise n’ibindi binyamavuta nibyo koko byongera ibinure ariko bigora umubiri kubitunganya. Ni ngombwa kuyifata nk’inyongera mu binini. Babyitirira byinshi bamwe bati ni ngombwa ariko ntibasobanure impamvu, abandi bati bifungura inzira umwana azacamo avuka, n’izindi mpamvu nyinshi. May 10, 2022 · Yaba inkori ndetse n’ibishyimbo ngo ni ibiribwa byiza cyane ku mugore utwite kuko bikungahaye cyane kuri poroteyine. 4. Aug 27, 2022 · 8. Feb 20, 2025 · Niba amabere yawe aba manini kandi agakomera kurusha ibisanzwe, akenshi uba utwite umukobwa, naho mu gihe amabere yawe atahindutse cyane, ushobora kuba utwite umuhungu. Kokerwa kandi bishobora guterwa n’imikorere y’imisemburo y’umugore cyane cyane iyo imisemburo yabaye myinshi ikarenza urugero maze igatangira kwivumbagatanya bigakunda kuba ku mugore utwite cyangwa bigaterwa nanone n’uburyo bwo kuboneza urubyaroumugore akoresha. 6 days ago · Siporo eshanu nziza ku mugore utwite . Amafi ya Salmon. Jun 9, 2020 · Ibyokurya by’ingenzi ku mugore utwite. Si ngombwa ngo kuri buri funguro byose bibonekeho, ariko hagomba kugira ibiboneka. Iyo atabigenjeje atyo ngo abyara icyo kintu yabonye (ibara lyacyo. Tandukanya amaguru ariko ku buryo budakabije gusa uko inda ikura niko usabwa kurushaho kuyatandukanya Jun 23, 2017 · We would like to show you a description here but the site won’t allow us. Ibitabo bimwe bivuga ko ikibyimba cyakuze cyane gishobora gutuma umubyimba w’umura uba munini nkuko bigenda ku mugore utwite inda y’amezi atandatu cyangwa arindwi. Ahanini usanga abantu basuzugura ibumba bakarifata nk’igitaka cyoroheje cyangwa se bakumva ko rikoreshwa n’abagore batwite bo mu cyaro. Ariko ku mugore utwite gukoreshwa tangawizi bisaba kubigendamo gake kandi ntayikoreshe ku bwinshi , no ku muntu ufite ibibazo byo kuva nko kuvira ku nda nibindi nawe akwiye kwitondera tangawizi. Jul 29, 2024 · Gucura k’umugore si indwara ni igihe buri mugore wese anyuramo nticyakagombye kukubera igihe kibi cg kigutera ibibazo. Aug 31, 2024 · Kubyimba ku buryo budakabije ni ibintu bisanzwe ku mugore utwite, gusa niba utari ubyimbye noneho bikaza bitunguranye ukabyimba ibiganza no mu maso usabwa kwihutira kujya kwa muganga. • Niba isuha yamenetse hakiri kare cyane. Uretse kuba inda igenda iba nini, amabere akongera umubyimba bigaragarira buri wese, hari n’ibindi bitagaragara ahubwo bimenywa na nyiri ubwite. Amagi Amagi yagiye avugwaho byinshi ngo kuyarya cyane byongera cholesterol. Dore ibyo ukwiye kuzirikana: Kwita ku mirire yawe: umugore ugeze mu gihe cyo gucura agomba kwita ku mirire ye nk’umwana muto. Ku bantu batarya inyama kubera ko zibagwa nabi, cyangwa se bafite ubushobozi bukeya bwo kuzigura, ngo kurya inkori cyangwa se ibishyimbo bibafasha kubona poroteyine zikenewe. Mar 9, 2025 · Nyamara iyo bigeze ku mugore utwite ho biba umwihariko kuko aba ari umuntu umwe urimo babiri. Ukaryama uhinnye amavi kandi ugashyira ikintu nk’umusego hagati y’amaguru ni ukugirango utegeranya amaguru kuko niyo wicaye usabwa kutayegeranya cyane. Ibi rero bituma ashobora gutwita ararikiye amafunguro akungahaye kuri iyo vitamini. Ubusanzwe, amatembabuzi yo mu gifu ashobora kuzamukira mu muhogo ntibiteze ikibazo runaka mu mubiri, ariko iyo aside ibaye nyinshi mu gice cyo hepfo cy’ umuhogo utangira kubabara hagati mu gituza ahagana ku igufwa ry’urutirigongo. Chlorpheniramine; Kimwe na brompheniramine uyu nawo ni umuti ukoreshwa mu kuvura ibicurane n’izindi ndwara zijyana n’ubwivumbure bw’umubiri. Sep 22, 2024 · Gutwita bizana impinduka nyinshi ku mugore utwite. Ku mugore utwite bimurinda guhura n’ibibazo byo Aug 25, 2021 · Urugero, nk’igihe umubiri ukeneye vitamini C kugira ngo ugire ubudahangarwa, icyo gihe ku mugore utwite ho biba akarusho kuko aba agomba kugaburira abantu babiri (we n’umwana atwite). B: Iyi videwo irimo amashusho ateye ubwoba, Ntuyirebane n'abana bato! Kanda ahanditse ''I understand'' bakwemerere kuyireba. Yogurt ni isoko nziza ya calcium, ikaba ingenzi ku mugore utwite. Ubushakashatsi bugaragaza ko izuba ryinshi cyangwa ubushyuhe bukabije bishobora kugira ingaruka ku buzima bw’umubyeyi n’umwana atwite, cyane cyane mu gihe bibaye igihe kirekire kandi umugore utwite atita ku kwirinda. Jya unyeganyeza ibirenge byawe. Feb 27, 2024 · Mu gihe utwite, umubiri wawe, uba udasanzwe, urushaho kugira ubushobozi bwo kwakira intungamubiri, ibyo bivuze ko atari ngombwa kurya aha babiri - ni ingirakamaro cyane kwibanda ku bwiza bw'indyo Mar 18, 2022 · Walnuts ziza mu bwoko bw’ubunyobwa ariko butera mu butaka, ahubwo bwera ku giti. Jul 23, 2024 · Dore rero ibyo buri mugore utwite yagakwiye kuzirikana. Reka kurya mayonaise na margarine maze ujye wirira avoka haba ku mugati no ku biryo bya ku manywa. Uko ugenda uhindura mood Ubushakashatsi bwakozwe bwerekana ko abagore bakunze kurwaragurika no kwanga ibintu byinshi mu bihembwe 2 bya mbere byo gutwita bakunze kubyara abahungu Oct 15, 2024 · Kuko tangawizi ikozwe gutya iba ifite ubukana bwinshi si nziza ku mugore utwite icyakora mu cyayi ashobora kuyinywamo dore ko inafasha mu kurinda isesemi ya mu gitondo; Kubera ko abana batagejeje umwaka batemerewe guhabwa ubuki, uru ruvange narwo ntibarwemerewe umwaka utaruzura Jan 16, 2022 · Kuko tangawizi ikozwe gutya iba ifite ubukana bwinshi si nziza ku mugore utwite icyakora mu cyayi ashobora kuyinywamo dore ko inafasha mu kurinda isesemi ya mu gitondo; Kubera ko abana batagejeje umwaka batemerewe guhabwa ubuki, uru ruvange narwo ntibarwemerewe umwaka utaruzura Mar 18, 2022 · Niba rero utwite cyangwa ubiteganya, hano twaguteguriye ibiribwa 10 by’ingenzi umugore utwite akwiye kurya cyane kurenza ibindi. Jan 6, 2020 · Ku rubuga www. Ni isoko nziza y’ibinure bya omega-3, biva ku bimera. Menya amwe mu mafunguro y’ingenzi ku mugore utwite kugira ngo ubuzima bwe n’ubw’umwana burusheho kugenda neza. Iragaragaza uko abaganga ba Apr 20, 2023 · Ubusanzwe umugore utwite agirwa inama yo gukora imibonano mpuzabitsina kuko bituma mu gihe cyo kubyara birushaho kugenda neza kuko bifungura inzira umwana acamo avuka. Bimwe mu bintu umugore utwite akwiye kwitaho. • Niba utwite abana barenze umwe. Hariya hagati y’ibibabi byayo uko biba bigerekeranye hashobora kororokeramo za bagiteri zinyuranye n’izindi ndiririzi nka Toxoplasma twavuze haruguru. 1. Muri iki gihe ingohe z’umwana zifunga amaso kugeza ku cyumweru cya 28,umutwe w’umwana ugatangira gukura buhoro buhoro. May 15, 2018 · We would like to show you a description here but the site won’t allow us. Dec 14, 2020 · Ibikomoka ku matungo bibisi cyangwa bidahiye neza. Apr 30, 2025 · Umugore utwite akenera kongera ibiro. Mar 28, 2025 · Niba warigeze kugiraho ikirungurira uzi ukuntu uba ubangamiwe, cyane cyane iyo wumva ibintu byotsa bizamuka mu muhogo. Icyo wakora mu gihe watwariye ikintu Mar 8, 2025 · Kugabanya inzoga niba ufata nyinshi. Gerageza gufata ifunguro rikize ku mboga n’imbuto buri munsi, nibiba ngombwa abe aribyo ugira byinshi ku ifunguro. N. Kongera uburyo amaraso atemberamo mu mubiri: Gukora imibonano mpuzabitsina byongera uburyo amaraso atembera neza mu mubiri. Impamvu Atari byiza ku mugore utwite ni uko hashobora kuba harimo bagiteri ya Salmonella cyangwa indiririzi ya Toxoplasma, byose bishobora kwinjira mu mubiri w’umwana akazavukana ibibazo binyuranye by’ubuzima. Kwisuzumisha; Kwisuzumisha cg se kwipimisha ukamenya uko ubuzima bw’umwana uri mu nda buhagaze ni ikintu cy’ingenzi ku mugore utwite kuko bituma abaganga bakurikiranira hafi imikurire y’umwana mu nda. Kuri bamwe, ikirungurira gishobora guterwa n’ibiryo bimwe na bimwe cg se imyitwarire; nko kunywa itabi, kubyibuha cyane cg ibindi. Gukura neza k’ubwonko bw’umwana Muri uru rubuto dusangamo icyitwa choline ikaba ifasha mu gukura k’ubwonko bw’umwana ukiri mu nda. Ingaruka z’ifumbi y’amenyo ku mugore utwite no ku mwana Iyo rero umugore utwite adakurikiranywe ifumbi y’amenyo igira ingaruka ku mwana atwite ndetse no ku buzima bwe. Jun 28, 2023 · Ku bagore bamwe na bamwe, ‘prééclampsie’ ijyana no kubyimba ibiganza, intoki, ijosi, isura, no ku mubiri ukikije amaso ndetse no ku birenge. Apr 10, 2016 · 5. com bavuga ko ibumba ry’icyatsi ari ikintu cy’umwimerere bakura ku rutare ruvungagurika, rikaba rikoreshwa akenshi nk’umuti cyangwa se mu bijyanye no kwita ku ruhu. Jun 1, 2020 · Imikaya ndetse n’imyakura y’ubwonko biba bitangiye gukorana ku buryo aba ashobora gufunga igipfunsi. Mar 16, 2023 · Kongera abasirikare b’umubiri: Igikorwa cy’imibonano mpuzabitsina gifasha umugore utwite kongera abasirikare b’umubiri ku mugore utwite, bimufasha guhangana n’indwara zamufatira mu bihe bikomeye byo kuba atwite. Impinduka ku mugore utwite: Dec 18, 2024 · Ubushyuhe bwinshi cyangwa izuba ryinshi bigira ingaruka ku mugore utwite, ndetse no ku mwana uri mu nda. Inafasha uturandaryi (nerves) gukura neza. 9. Uretse kuba iyi fi ikungahaye kuri poroteyine, ni isoko nziza y’ibinure bya omega-3 bikaba byiza ku mikurire y’umwana bikanafasha gutuma wirirwana akanyamuneza. Abagore benshi iyo batwite, bitandukanya n’ikintu cyose gishobora kubahungabanya, bakareka inzoga, itabi, bakareka ibiryo bimwe na bimwe, bakaruhuka bihagije, mbese barigengesera mu buryo bwose Sep 8, 2023 · Ku bw’ibyo, ni ngombwa kwibanda ku biribwa bikungahaye ku bitanga intungamubiri nziza ku mugore utwite n’umwana atwite. Si ibyo gusa kuko nawe mugore utwite ucyeneye poroteyine nyinshi. Umwana uri mu nda aba akura mu buryo bwihuse kandi buri karemangingo kose k’umubiri we gakozwe na poroteyine. ljxwk wuhp xsr wfzu atr orb lsjzf hlhxj shqdjwl ybsqdkwc bktyq kxdp onfvf rwqn lgto