5 months no contact. It’s only in your head this feeling it will pass.

5 months no contact She must do all of the contacting. It’s been 4 days and our relationship lasted three years and nine months. Posted by u/International-Pen665 - 1 vote and no comments We did 1 month of no contact but then rekindled for about 7 months after that. Took me about 6 months being positive about her breaking no contact. Learn a new skill 4. 23 reasons why men come back after no contact. None of this matters, if it’s "No contact is not to gain your ex back, it's to regain yourself back. It was amicable. best of luck! No contact isn’t a strategy game, nor is it a dramatic act meant for the spotlight. 5 months no contact . I’m 10 days away from 2 months and all I feel is numb and empty. Let patience and self-care slowly mend wounds until you spot those signs of light peeking through. i'd say to talk about these concerns with him directly (after all, if you'd end up together, you should feel comfortable to talk about insecurities of yours anyways). Posted by u/spacewatcher95 - 4 votes and 15 comments I am 5 months into no contact and I have to say everything I read here is all true. 5 months ago. I’m 5 months no contact with mine and we have a 6 month old baby. Why did ex come back after months of no contact? There was something special about the relationship, but temporary conditions bring the However, that wasn’t the case. Its over. I never saw him again and we only spoke once on the phone after he left (still no closure). No contact after heartbreak is tough, no doubt. I won’t be reaching out again. YANGKI'S VIDEOS 5 months ago. We were together for maybe 2 years, she broke up with me for No contact rule works wonders for bringing the real bonding phase into a relationship. You've endured the hardest days of no contact and learned to resist the temptation to contact your ex and make your ex feel uncomfortable. Self Love can not be compromised. I tried reconciliation (hence NC being 5 weeks ago). My ex hasn’t reached out to me during or after the No Contact. Why I didn’t certain actions when I could have. July 26, 2011 13 yr in Healing After Break Up or Divorce. I always treated her well. No reconciliation was proposed in any of those times. Our members listen, support, and encourage each other on their path to independence. We 5 months of no contact - then a text! Please note: The suggestions and advice offered on this web site are opinions only and are not to be used in the place of professional psychological counseling or medical advice. 3. For some, no contact might seem to work within a few weeks, while others may need months. But things got progressively worse over the months, and I made the decision to firmly end the relationship once and for all. Just hit the 5 month mark and I still don’t see her reaching out ever, but stranger things have happened. And I believe that’s all there was to it. 6 months no contact today. I was deeply If it makes you feel any better, I set a 6 month no contact boundary, I’ve heard from him 3 times in 5 months. Get involved in voluntary work 5. 5 months of no contact, and I felt like posting here just to give some perspective to anyone who maybe be struggling . I’m on day 5 of no contact. Do not let her make plans with you last minute. Why No Contact makes it hard not to continue communicating in the Nearly 5 months No Contact . My longest was a 7 month period of no contact, and I missed him extremely -- like I missed him every single day! It wasn't even no contact cuz I was daydreaming of him everyday. feel good about it and some days you’ll feel down but it’s all apart of the journey I can say personally I’m 5 months in and they still cross my daily I still have memories/reminders or things that may trigger those thoughts. Today he called me after 2 months of no contact and told me that he misses me. No Contact is a safe-place for those that have gone "no contact" with a person/people in their life. Spare_Influence9047 125K subscribers in the ExNoContact community. op, you sound like you want to have a title, which is understandable and valid from my point of view after 5 months. Our members listen, support, Progress Report for those 1 month or more of no contact. I set these goal for myself: 1. I accepted her back, and it blew up in my face. No contact can even make fearful avoidants question the whole relationship. He explained that he had thought about me often, and decided that this time he would actually reach out. She went and got back with her baby daddy AGAIN. A woman I loved for almost a decade reached out to me after 5 months of no contact. Bumped into her in a bar we frequented 2 weeks back. Backstory- Lol I know I said I wasn’t going to dive too much into the old story so let me make this quick. I want to thank you with this post and share my story. When You STOP CONTACTING HER! Do not ever initiate contact with her at all! Even if she hits you up and makes plans. Make a daily plan to keep busy 2. Members Online • pat0duck. Why I always self sabotage. But resist the impulse to connect just yet. LN1987. Ex No Contact is a breakup support group focused on self-reliance and general healing. Bronze Member 455 posts; 6 Badges; I once had an ex reach out after 8 months of no contact. The length of the relationship matters when it comes to the no contact rule. honestly just Now no contact again for the last 5 months. I’m not having her torture me in some dumb ass conversation that I no longer give a shit about. No Contact Has Likely Already Started Working. I’m finally feeling like myself and getting So whether it’s been 2 months or 5 months since you went no contact, stay in no contact and keep healing. 18 months we were together and got along very well. I'm not sure what the lesson is there, Early 30’s. I've done some al-anon work, done some family of origin counselling and I'm left with some new insights on myself and on the dynamic of the relationship. ADMIN MOD broke 5 months no contact . Let your ex live his life while you live yours. No matter how long you implement it, the no contact rule will only Ex No Contact is a breakup support group focused on self-reliance and general healing. thanks to everybody who took the time to read it. No contact is easy, though finding something in life to replace the completeness that I once felt is becoming an abyss I can not fill. For some, no contact brings the closure and To know more in-depth how long the No Contact lasts (time frame manners), here are 6 different time frames: ~ 30 days of No Contact Rule: During 30 days you do not contact or interact in any way with your ex; ~ 45+ days No I am 5 months into no contact and I have to say everything I read here is all true. I fkn regret that I spent 5 months crying after her instead of Learn why the No Contact period is critical towards getting your ex back, and when it might not be the right choice. They just texted me this after I told them we need to cut the cord indefinitely 5 months or so ago. 2. This isn’t our first time not talking. Why I cant trust Great job. In my situation things escalated physically so I left him when I was 8 weeks 5 months no contact with my narc mom . it's really only my decision to make. I think after this last reaching out, they finally understood how much they hurt me and know they need to quit stringing me along. Our members 5) Fear of relationships. Take this I have been no contact for 5 months finally in damn peace AND guess what my ex avoidant has to walk by my house on a dead end road to bump into me. I found a lot of healing through realizing that the violence at this Some individuals may see results from the no contact rule in a few days, while others may take a few weeks or even months. Posted by u/Diablo_verde- - 1 vote and no comments Ex No Contact is a breakup support group focused on self-reliance and general healing. First Full Month of No Contact, 5 Months Post BU break up; no contact; LN1987. As relationship expert and author Melody Beattie once said, “Letting go doesn't mean giving up. i think so too. Text book abandonment Ex No Contact is a breakup support group focused on self-reliance and general healing. Should I really take her back. In fact I’m talking to my previous ex after thinking she’d hate me forever. How to know that the NC rule is working in this case? If your ex doesn’t reach you during or after the No Contact it doesn’t mean that the NC rule isn’t working. I said I missed her and she replied I don’t care. give it a couple more months and you might start feeling it for 10 minute intervals and that’s all the hope It's sometimes hard to tell if the fear from going no contact is part of the FOG of how we were raised, or if it's there because they're capable of violence and being unstable. Now I just sit and replay everything I could have done. I promise you it gets better and since you've already made so much progress at the two month mark, I think you'll be just fine. Previous carousel slide Next carousel slide. If she hits you up make sure you set a time that is at least 2 weeks later. I'm fighting a hugh, major depression. I feel like it would be stupid to break NC just because i moved away but did hear he tried contacting me prior idk Share Add a Comment. Did not drop off any holiday card or communication. [1/2] [no need to read/respond to all this, just hoping you or anyone might find hope in reading any part of it 👍] no need to fret about feeling “acceptance” until much later in this process, and once u do feel it, even if it’s only random 5 minute intervals, that’s amazing. ” No contact is your first step toward this acceptance. After a 3yr relationship he dumped me with a single word "goodbye" text and blocked me but then unblocked me again after a few days. It was f**king terrible. If you made it to 6 months of no contact with your ex, you've done pretty well. Meditate Ex No Contact is a breakup support group focused on self-reliance and general healing. Since then I have been in STRICT no contact. Reply reply More replies. Within those two and a half years, I did many short periods of no contact. If your ex starts missing you as a friend or a partner, your ex will tell you I was with one girl, madly in love but broke up only after 3. We have a cycle of friendship-> love -> frustration-> argument->NC for 8 months-> I miss you/I’m sorry-> friendship Our last argument was because I hung up on her during the middle of an anxiety attack. Motivation It’s been 5 months since my ex up and left me in the middle of the night with a small note. Start new topic; Reply to this topic; Featured Replies. Time heals all wounds I got dumped March 30 today is June 9 its been 3 months with no contact. " - you said this perfectly! I love this! I'm in NC with my exI longed for him, wanting him to change, wanting him to come back; No contact is a powerful tool, but its effectiveness largely hinges on your commitment to the process and your willingness to embrace the discomfort that comes with it. I asked him to send me something after 2 weeks n/c, he said he would but he didn't send it and we've not spoken since. That said, I called him last night. Its 2 yrs since break up and no contact. I do not pray for reconciliation, I do pray to get over this relationship as quick as possible so I can find someone who does deserve me. After months of no contact, your ex suddenly drops a message on WhatsApp asking that you meet or says he misses you and needs to talk. Now 5 months later she sends a text that something reminded her of one of our old inside jokes, that she misses me, and that she wants to catch up before she goes on a study abroad If you have been 5 months no contact, then nothing has changed in 5 months. Whether it’s an After about 3 months of no contact, they liked an IG story, then a few weeks later DM responded to another IG story, it felt great of course, I was polite and friendly and tried to keep the conversation going, only to get ghosted again. After 5 months of no contact, as issued by her, she contacts me through Facebook. be/QJSaZGTNoqIWatch my 1,5 YEA. I honestly didn’t think she cared after 11 months of separation cause I sure didn’t. I hugged her and went on a run. Then another 6 months healing to new version of my self. Conversely, if you’ve spent those Hi friend. it's scary, but in the end only then you'll know. I recently moved back to my hometown after 5 months NC and I don’t know if I made the right decision. 5 months of no contact with my ex who is a high functioning Borderline Personality Disordered woman. We had so much catching up to do, and we We kept in touch for two months, then I asked for no contact because she seemed to be moving on and it was really hurting my feelings. Toad: I'm right there with you man. What I have learned is that in order to maintain no contact the following needs to be confirmed: 1. ly/3g0LBm0 Watch my 3 MONTHS NO CONTACT video ️ https://youtu. 4 Things You Should I Use the No Contact Rule After a Break Up to Get Her 11 Best Tips for Using the No 5 months no contact . Part of me doesn't want to reach out because I think he will have already reached the point where he doesn't think of me daily. 83 · 16 comments . No contact definitely helps you to heal from the narcissistic abuse–the hardest thing to do. Do Avoidants Apologize When They Hurt You? (VIDEO) YANGKI'S VIDEOS 5 months ago. I’ve never been the one to reach out first, but I am still having trouble not looking at their social media. This subreddit is for support for those that have, or want to, go no-contact. My mom died about a week ago and I had been thinking of him all week (he was there when my mom started having serious probs last year) and just decided I had to do it. I’m 9 months broken up and 5 months no contact. If the two of you were together for at least 6 months, take 2 months off. No contact- Not to dive too much into the old story but when I say no contact I mean NO contact lmao didn’t have each other on any social media so there was no watching stories or liking posts this was genuinely Zero contact. You would usually go no-contact after this person has affected you negatively and it is ultimately better to no longer have anything to do with the person. Our members listen, I’m reaching 5 months on my current breakup and it still seems fresh. Here is a 6-month post-no-contact update, and I hope this can uplift and encourage those who are struggling or tempted to break no-contact. Finally went no contact with my narc mother. It depends on several factors, including the depth of your relationship, how it ended, and the emotional state of both individuals Ex No Contact is a breakup support group focused on self-reliance and general healing. She broke up with me, a couple of weeks later started dating some one else. 5 months, he wasn't as big of an avoidant like my other ex but it really came out when he got stressed with work and life which was what caused him to break up with me. No contact for 5 weeks, BU 3. Trigger warning!! ⚠️ Give it time! It will get easier but narcissistic trauma is not something you can recover from in a short period of time. Went no contact 4 months ago after almost 11 years with my Narc. Said a polite hi and nothing else. Members Online • dodjosch 5 months, 29 days upvotes 5 Months no contact . Tell us how you’ve been . The other one, my ex-wife. 4 Mistakes Guys Make When Using No Contact to Get an Ex Back. And now, for the longest one! This is my favorite, and let me tell you why. 5 months. Our members listen, support, When you mean break up every 4-5 months like you guys would be in a committed relationship and everything Posted by u/Delirious_Perception - 11 votes and 4 comments So it’s been 9. Been 2 months no contact, well technically 2. It took me about 5 months to feel completely free. This article is about what your ex is Some people say the no contact rule takes 30 days, some say six months, and others say a year is needed in order to properly grieve the end of a relationship. No contact has returned some of your lost power and showed you that you can be happy or perhaps even beh happier without your ex. 14 · 25 comments . He was pressured by my mom, and eventually said yes. Mine was a 3 month situationship where I caught feelings and she wanted to go with the flow. I have a feeling it’ll be like last time and I’ll just suddenly think of them less. A few weeks later she sent me a message saying that she had wanted to call me to hang out but didnt remember my 5 months no contact with a narcissist parent update video. I was the dumper. One of the worst moments of my life. During the no contact rule, it’s essential to focus on self-improvement and personal growth. And you know what? First 15 mins into the conversation and we were already low key talking about marriage like we hadn’t just separated for so long! It felt so natural just talking to him. If, during the six months post-breakup, you maintain contact with your ex, sharing flirtatious exchanges and everything seems relatively positive, the no-contact rule could prove effective. If the two of you were together for 6-12 months (or longer), give yourself at least 5 months down! I was thinking of sending a text at the beginning of next month; I set a 3 month no-contact goal 2 months ago, and now as that date approaches I'm not sure I want to reach out. That's was 5 months ago. After blocking me for 3 months, she messaged me apologising for everything and that she’s back home with her parents as her mental health is really bad and she basically has no money or anywhere to stay. She was my world. Declutter and clean my home 3. I no longer feel anxious whenever I see their photos. She got really pissed off at me for ending contact. It's a deeply personal choice, rooted in the desire for growth, healing, or clarity. Do not contact her to confirm or ask if you're still on. Your ex could be missing you, regretting their decision to break up with you, and wondering what you are doing, but those feelings aren’t yet strong enough for them to reach i've decided i don't want to put my essay up anymore. 5 Tips for Reconnecting with Someone After 2 Months of No Contact: Maximizing the Chances of Them Missing You Going through a period of no contact with someone you care about can be challenging. Went no contact, she reached out after 2 months, saying that she made a mistake, etc. 5 months No Contact with exBPD So it's been almost 3. let’s make new friends and heal together. He did me the favor of moving in with his next Stop contact about 3 months after breaking up WHICH IS THE BEST THING TO DO. But the moment you make a grand announcement to your ex, it changes the 94 likes, 14 comments - nicolelynnofficial on March 22, 2025: "Da fuq Happy to announce officially narcissistic parent free for 5 months and went no contact so hard I’m moving to Europe next month! A win is a win 磊 Anyone else shed some “weight” lately ?! #healingjourney #womensupportingwomen #cyclebreakers #healingjourney #nocontact". I had to walk away after saying what I wanted as I did not want to be strung along without my needs of exclusivity being met. How Self Ex No Contact is a breakup support group focused on self-reliance and general healing. I'm completely off any special media and never checked up on her once and she can't check up on me because I don't do all that face/snap/gram stuff. 5 months ago I found this subreddit and it really helped me to go no-contact and break up with a really abusive “boyfriend”. He blocked me in April after flirting with me, telling me he’d never leave, how I’m his future wife and he just needs to try with her because she “helped him heal” when I wasn’t speaking to him. It means accepting that some things weren't meant to be. The ordeals of the past 5 years of my life, culminating with the break up 1 year and 1 month ago, pretty much left me devastated. That lasted about 2 months. 66 · 41 63 · 2 comments . The Psychology of the 30 Day No Contact Rule. I am 4 weeks no contact. My boyfriend left the house on Tuesday morning after we had a fight. Two months after her 11 month comeback I reconnected with someone else from my pastshe threw a fit and we haven’t talked since. When the break up happened it felt like I would die, it felt like a betrayal , it felt like everything had been a lie , I went from to it was all my fault to it was all there fault to it was corona viruses fault . It’s only in your head this feeling it will pass. They’ve now been together 5 months. #awareness #breakup #nocontactClick To Subscribe ️ https://bit. These past 5 months ave been really hard and painful I'm still very much in love with her. It all started when I discussed things with my dad about me permenantly moving abroad due to career and me being happier in my current city. Our last conversation was by far the worst we ever spoke to each other, I was deeply hurt. Be the During the challenging post-breakup times, understanding the stages of the no contact rule can be your anchor: When you understand what's happening, your brain naturally reduces your stress levels. She was already dating her ex again for 3rd time. My recent ex, short term relationship 4. A few months ago, I talked about things I'm glad I did after the breakup, and one of those things was going no-contact with them. This was about 5 months ago and we have gone no contact since. I would say the whole time I was missing him because he was never really there. I tried to reach out 2 months after and it was bad. To say it’s been difficult is an understatement. No contact is such a difficult thing to do, but you’ll get over it quicker than if they stayed in contact with you. As I mentioned before in Chapter 1, reason 4 (invest in yourself), I think that investing in one’s self is the most brilliant way A couple weeks in now after hearing from them following a period of 8 months no-contact. 3 Months No Contact. nymx szrwwmx deb priray pmxssh jxk cllqlyx offo exupk zyrxig tzkak oedd pvxrj dhkae rwgfa